Therapy and Counseling Support for Florida School and District Leaders
Drawing on my experience as a licensed therapist and former school and district leader, I offer personalized, flexible, and highly confidential counseling and therapy for Florida educators, principals, assistant principals, and district administrators.
Whether you're seeking greater clarity, emotional resilience, or support in navigating symptoms of overwhelm, anxiety, or burnout, therapy tailored to your needs can provide the support you need to continue leading and living with greater clarity, calm, and a sense of balance.
While EAPs can offer a helpful starting point, many educators and school leaders find that the support is too brief, generalized, or not tailored to the unique demands of their role. My practice offers a deeper, more personalized approach—grounded in clinical expertise and lived experience within school systems.
If you have questions or want to explore how we might work together, reach out today. Your emotional wellbeing is not a luxury. It’s essential.
Helping School and District Leaders Manage Stress and Prevent Burnout
As a licensed mental health therapist with more than a decade of experience in school and district leadership, I specialize in supporting principals, assistant principals, district administrators, and educators who are navigating the complex emotional demands of public education. Too often, leaders don’t recognize the impact of chronic stress until it begins to affect their health, relationships, and ability to lead effectively. You deserve support — and you don’t have to carry the weight alone.
The Emotional Weight
You’ve absorbed the pain of others- students in crisis, staff in distress, families in conflict. Over time, this can lead to:
• Secondary traumatic stress
• Emotional exhaustion and chronic stress
• Anxiety, sleep disruption, and decision fatigue
The Pressure to Perform
Even when you're struggling, you keep leading. You may be experiencing:
• Burnout masked by high-functioning leadership or work ethic
• Perfectionism and the quiet pressure to never falter
• Managing emotionally charged decisions amid public scrutiny, legislative and district shifts, and resource limitations
The Personal Toll
Your commitment to those you serve doesn’t end when the school day does. You may feel:
• The erosion of personal relationships and emotional availability
• Chronic hypervigilance, always bracing for the next crisis
• Quiet questioning of your career direction, identity, or long-term sustainability
Whether you’re in the thick of it or quietly unraveling behind closed doors, therapy offers a restorative space to pause, reflect, and rebuild. No need to perform. No need to explain. Just a place to show up exactly as you are, so you can continue showing up for others with clarity, strength, and sustainability.
If you’re a school leader or district leader who could use support navigating the emotional weight of your role, I would love to connect. Your wellbeing isn’t a luxury. It’s a necessity.
Flexible, Lower Fee Therapy for Florida Educators and School Leaders
I reserve a limited number of reduced-rate spots at $135 per 50-minute session for educators and school leaders navigating chronic stress, burnout, trauma, grief/loss, anxiety, parenting concerns, or transition (regular rate is $165).
Session lengths and times are flexible, and will be calculated accordingly.
I do not directly bill insurance, which means services can be provided without a diagnosis- nothing added to your medical record, and no label is needed to justify your services.
Some insurance policies will provide out of network reimbursement, so upon request, I can provide a Superbill that can be submitted to insurance for potential reimbursement- with the understanding that then a diagnosis would be required.
