I’m a licensed therapist and qualified supervisor in the state of Florida, with nearly two decades of experience supporting students, parents, educators and professionals through anxiety, trauma, grief, and challenging life transitions. I especially love supporting adults who are carrying a lot — professionally, emotionally, or in their relationships — and want therapy that feels intentional, collaborative, and deeply personalized.

My approach blends evidence‑based therapies like CBT, DBT, and EMDR with the insight I gained from years of leadership and education. Above all else, my goal is to create a relaxed, warm, and safe space where clients feel accepted just as they are—while also supporting meaningful steps toward growth and healing.

Through Life in Focus Therapy, PLLC, I offer compassionate, personalized support—whether you’re seeking greater balance, resilience, stronger relationships, clarity, or new ways to manage stress.

To read more about my background and approach, check out the About Me section, or the FAQ page.

If you’d like to talk to see if we might be a good fit, or if you have questions, I’d love to connect.

Click below to schedule a free phone consultation.